Dreamy, shiny locks don’t have to come with a price tag-the secret is already waiting in your kitchen. Olive oil hair transformation proves that the journey from kitchen to shiny locks can be beautifully simple.
As the temperature drops in the winter season, dry air, chilly temperatures, and constant use of cozy hats cause our hair to lose moisture, and soon they become dry and brittle.
It’s time to consider using olive oil for hair transformation. That can make your hair strong, healthy, and shiny.
The use of olive oil is a timeless remedy that both mothers and children can appreciate. Thanks to its nourishing and hydrating properties, especially during this winter season.
Olive oil
By pressing the olives, we extract olive oil, a light yellow or greenish liquid. This miraculous oil is imported from the Mediterranean region, particularly from Italy, Spain, and Greece.
Famous for its use in salads and different Continental dishes. It not only adds moisture and flavor to the dishes but also is tremendously used in the hair care routine.
Olive oil is enriched with fatty acids like oleic acid, proteins, and antioxidants that might help in managing hair loss. It also shows antimicrobial and antibacterial properties that help in improving hair and scalp condition.
The presence of oleic acid helps in combating hair loss as it inhibits the activity of 5-alpha reductase (an enzyme that converts testosterone into DHT). While antioxidants like polyphenols, carotenoids, vitamin E, and squalene protect our hair follicles from any free radical damage.
It also contains unsaturated fatty acids and some essential nutrients that help retain moisture in your locks, making them shiny and healthy.
Difference Between Extra virgin olive oil and Olive oil
Now the question arises in our minds: what is the difference between extra virgin olive oil and regular olive oil?
When we go to buy olive oil, two types of bottles are commonly found in drugstores and supermarkets. Some have labeled Extra virgin olive oil and others with just olive oil. So, which one is the better option for healthy and shiny hair?
Off course, the answer to this is Extra virgin olive oil.
Extra-virgin olive oil (EVOO) is the highest quality, purest, and minimally processed version of olive oil. It is obtained from olives using cold processing, without heat and chemicals.
In this way, natural antioxidants, fatty acids, and other natural nutrients are preserved. So, it is gentler and more effective for our scalp and healthy hair.
Benefits Of Olive oil
Due to the enormous benefits of olive oil in our hair care routine, you must consider it. Some of the benefits are.
1. Moisturizes Dry hair
Olive oil is full of fatty acids like oleic acid, linoleic acid, and palmitic acid, which help in providing moisture to the hair shaft. It also maintains the hair’s natural barrier. Thus, moisture is locked, and retention of moisture makes your hair look soft and smooth, reducing dryness and frizz.
2. Natural Shiny hair
Suppose you want to know the secret behind naturally glossy hair. Then, olive oil is the secret ingredient in your hair care regimen. Its moisturizing and smoothing ability enhances the development of a healthy shaft, and the outer layer of your hair becomes shiny and smooth.
3. Natural Hair Conditioner
Due to the presence of fatty acids in olive oil, it effectively treats hair dryness. With all this, its hydrating and nourishing properties act as a bonus that naturally conditions our hair throughout the day.
4. Reduces Split ends and breakage
Daily hair styling, heat, and environmental stress cause hair breakage and split ends. The solution to this issue lies in the consistent use of olive oil. Whose nourishing lipids and moisturizing abilities improve hair elasticity. And protects our hair from split ends and breakage.
5. Treats an Irritated Scalp
Mild itchiness in the scalp and dandruff can be easily calmed by using olive oil. Thanks to its anti-inflammatory, antimicrobial properties, and antioxidants like vitamin E, which soothe an itchy scalp and help treat dandruff.
6. Improves Scalp Health
However, olive oil doesn’t directly promote hair growth, but it improves a healthy scalp. Due to the presence of oleic acid, a fatty acid known for its antioxidant properties, which might help in a healthy scalp.
Besides this, olive oil has anti-bacterial and anti-fungal properties that play a crucial role in a healthy scalp.
It is also noticed that massaging olive oil in your scalp improves blood circulation and stimulates hair follicles.
Scientific Research
Olive oil doesn’t directly affect hair growth in humans. But it provides an environment for healthy scalp and hair. Due to the presence of antioxidants in olive oil like vitamin E, polyphenols, carotenoids, etc., it protects our scalp from any environmental stress and inflammation that leads to hair loss and breakage.
Studies have shown that the application of oleuropein, the main constituent of olive leaves and unprocessed olive drupes of Olea europaea, positively regulates the anagen phase of hair growth in mice skin.
Although large human clinical trials are still missing. But some research on animals and humans suggests that olive oil plays a supportive role in a healthy scalp and strong hair due to the presence of oleic acid and other antioxidants, etc.
How to Use
For a visible olive oil hair transformation, we should know how to use olive oil for maximum absorption and better results.
1. Scalp Treatment
Warm 1-2 tablespoons of olive oil (lukewarm, not hot) and apply it to the scalp and all along the length. Gently massage your scalp for 5 minutes for better absorption. Leave it for 2 hours or overnight. Wash your hair with a mild shampoo. This method helps in the nourishment of dry and dull hair, especially winter damaged hair.
2. For Dry Ends and Frizz
Rub a few drops of olive oil between your palms and apply it to your damp hair or frizzy, dry hair ends. This method locks moisture, adds shine, and reduces frizz.
3. Hair Mask Treatment
For hair mask treatment, combine 1-2 tablespoons of olive oil with 1 teaspoon raw turmeric and 1 organic egg yolk in a clean bowl. Mix well and apply it on your scalp and all along the hair length for 30 minutes.
Wash it thoroughly with a mild shampoo. This hair mask helps in hair strengthening and makes your locks smooth and shiny.
Precautions
If you want safe and effective results, follow some precautionary measures. Some of these are
Olive oil’s magic isn’t limited to salad dressings- it also plays a powerful role in nourishing and improving hair health.
With consistent use, olive oil hair transformation brings long-term results like a healthy scalp, bouncy, strong, and shiny locks.
