In many Asian homes, especially in our Pakistanis homes, mustard oil —lovingly known as Sarson ka tail. It is more than just a regular oil; it’s our trusted kitchen ingredient that is used as a part of our everyday life. 

From being the heart of our homemade pickles and curries to treating dry skin and nourishing the scalp for thicker hair, sarson ka tail oil serves countless purposes. This miraculous, golden oil has become a quiet household hero for generations. 

Our generation remembers when our grandmothers and mothers used warm mustard oil to nourish the scalp, reduce hair fall, and support thicker hair growth. Rich in healthy fatty acids, vitamins, antioxidants, and anti-microbial properties, this hair oil deeply nourishes and conditions our hair. 

Mustard oil is commonly known as Sarson ka tail. This natural oil is extracted from the seeds of the mustard plant, belonging to the Brassicaceae family. Traditionally, it is extracted by using the cold pressing technique. In this way, its natural nutrients are preserved, and you can also experience its distinctive, strong aroma. 

This golden oil is valued in our hair care due to its rich, nutritious profile. It is enriched with omega-3 and omega-6 fatty acids, vitamin E, and natural antioxidants. It also shows anti-bacterial and anti-inflammatory properties that help in the maintenance of a healthy scalp. 

We choose this miraculous oil, not because it is our favorite traditional hair oil. But due to its enormous benefits for our hair. Some of these benefits are  

1. Encourages Thicker, Healthier Hair Growth 

There is no scientific evidence supporting direct hair growth from the use of mustard oil. However, it encourages thicker and healthier hair growth due to its nutrient-rich profile and anti-inflammatory properties. 

It is enriched with omega-3 fatty acids (alpha-linoleic acid), vitamin A and E, and antioxidants that support healthy hair growth. It also promotes blood circulation towards the scalp, which encourages thicker hair growth. 

2. Reduces Hair fall and Strengthens Hair Shaft 

Hair fall is commonly observed when our scalp is not fully nourished. That is why our grandmothers use mustard oil, if we face hair shedding.   

Now, these traditional remedies are proven by science, and the use of this humble oil strengthens our hair shaft due to the presence of monounsaturated and polyunsaturated fatty acids. 

3. Improves Scalp Health 

This hair oil contains natural compounds like allyl isothiocyanate that show antimicrobial properties. Thanks to these compounds, which help this oil in fighting bacteria and fungi on the scalp. It also reduces dandruff, irritation, and buildup on the scalp. 

4. Deeply Moisturizes And Repairs Dry Hair 

If your hair is dry, frizzy, and unmanageable, then the use of mustard oil provides hydration to our dry scalp. It contains vitamin E that restores moisture in our locks and make them look soft and manageable. 

5. Boosts Blood Circulation towards the Scalp

It has been observed that massaging mustard oil into the scalp boosts blood flow to the scalp. Thus, it provides more nourishment to our scalp and hair, making them more voluminous and stronger.

6. Makes Hair Shiny

If you want to add natural shine to your hair, then consistently use mustard oil. With regular use, it makes our hair softer, smoother, and shinier.

7. Prevents Frizz, Split ends, and Premature Hair Graying 

Due to the presence of a lot of antioxidants, fatty acids, and vitamin E, mustard oil eliminates dryness and frizz in our hair. It also improves overall hair texture, prevents split ends, and delays premature hair graying. 

How to Use Mustard oil

We can use this hair oil in different ways. 

1. As Scalp treatment 

1. For scalp treatment, take 1-2 tablespoons of mustard oil and slightly warm it.  
2. Now, apply this lukewarm oil with your fingertips and massage it in circular motions for 5-10 minutes. Until it is absorbed into your scalp. 
3. You can apply the remaining oil to your hair length, focusing especially on the dry and split ends. 
4. Leave it for up to 2 hours and then rinse your hair with a mild shampoo. 

2. As Hair Mask

For hair mask, we need 

Method 

 Mix 1 tablespoon of mustard oil with egg yolk and yogurt in a clean bowl. Whisk all the ingredients well until it forms a smooth mixture. 

Now apply this hair mask on your scalp and all along the hair length. Leave it for 30-45 minutes and then wash your hair with a mild shampoo. 

Benefit 

This hair mask strengthens our hair roots and makes our hair soft and smooth. 

3. As a Quick Pre-Wash Treatment

1. As a quick pre-wash treatment, use a small amount of mustard oil and pour it on your palm.  
2. Then gently massage it in circular motions for 5 minutes.  
3. Leave it for 10-15 minutes on your scalp and hair length. 
4. Wash your hair with shampoo and conditioner as usual.